LDL Cholesterol and Your Brain Function

Brain function is important for doing well academically.  Lowering your LDL (bad) cholesterol in the long term indirectly maintains better brain function, keeps you from developing preventable eye diseases and preventable blindness, and lets you live longer. Information on how to lower LDL cholesterol is available at -

http://spirfit.blogspot.com/2013/11/lowering-ldl-cholesterol.html

Use What Works...Add Your Own

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Use what works...  Add what's uniquely your own.  This video (of less than three minutes) shows you how this simple philosophy will make you more successful in whatever area you are trying to improve - whether it is writing, reading, athletics, art, business, studying,...  Also, LL Cool J and Manny Pacquiao are in this video.

More life lessons are available at http://spirfit.org/Academy/#life